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MEET YOUR TRAINER
I'm Mark, a dedicated personal trainer based in Sunderland, passionate about helping people achieve their fitness goals and transform their lives. With years of experience in personal training, nutrition coaching, and fitness programming, I’m here to provide the guidance, accountability, and support you need to succeed.My mission is simple: to empower you to feel stronger, healthier, and more confident in your own skin. Whether you’re looking to shed fat, build muscle, or gain strength, I’ll create a tailored plan that suits your unique goals and lifestyle.
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PRICING
Weekly payments pricing- (training only)
1 session per week: £30
2 sessions per week: £55
3 sessions per week: £65
4 sessions per week- £85
5 sessions per week: £100
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Monthly Block Bookings- (training only)
2 sessions per week- £215 per month
3 sessions per week- £260 per month
4 sessions per week- £325 per month
5 sessions per week- £380 per month
Nutrition
A full tailored nutrition plan with macros, daily check ins and weekly weigh ins.
£100 per month
ONLINE COACHING
FULL PACKAGE
- £175 PCM
- Full personally tailored training plan with scheduled rest days, de-loads and peak phases. Personalised to the clients’ own goals and needs. Whether that be: fat loss, muscle gain or strength gain. - A simple easy to follow full nutrition plan personalised to the client’s macro needs with exact measurements of ingredients for each meal and personalised to the client’s taste as much as possible. At least 2 meal options for each meal to keep it interesting and sustainable. Also includes supplements. - Daily check ins either on the phone or over WhatsApp to keep the client accountable. - Weekly weigh ins to monitor bodyweight progress. - Fully personalised attainable goal setting for both in the gym and bodyweight goals.
NUTRIRION ONLY
- £125 PCM
- A simple easy to follow full nutrition plan personalised to the client’s macro needs with exact measurements of ingredients for each meal and personalised to the client’s taste as much as possible. At least 2 meal options for each meal to keep it interesting and sustainable. Also includes supplements. - Daily check ins either on the phone or over WhatsApp to keep the client accountable. - Weekly weigh ins to monitor bodyweight progress. - Fully personalised attainable goal setting for the client’s bodyweight goals.
BOOK HERE
Reach out to us today to book your session or session plan. Contact us via email or telephone for more information.
Phone -
07471062009
Get in Touch!
Contact Us
Address
Contact
Opening Hours
Unit 8 Anthony Road,
Sunderland,
SR3 3HG
07471062009
Mon - Fri
6:00 am – 10:00 pm
Saturday
9:00 am – 7:00 pm
​Sunday
9:00 am – 9:00 pm